Arto Pietikäinen : Joustavan mielen kuntosali – Harjoituksia psykologisen joustavuuden vahvistamiseen
€32.30
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SKU
P-JOUS-B55592
Joustavan mielen kuntosali offers research-based exercises for strengthening psychological flexibility. Drawing on Acceptance and Commitment Therapy, the book provides practical ways to work with thoughts and emotions and act in line with personal values.
Suitable for: Suitable for independent practice as well as therapists, coaches and other helping professionals.
Click to see Finnish description
| Categories | |
|---|---|
| Author | Arto Pietikäinen |
| Title | Joustavan mielen kuntosali – Harjoituksia psykologisen joustavuuden vahvistamiseen |
| SKU | P-JOUS-B55592 |
| Keywords | hot, joustava mieli, kognitiivinen käyttäytymisterapia, psykologia |