Colette Baron-Reid : Weight Loss for People who Feel Too Much : A 4-step, 8-week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self

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Tutustu painonhallintaan tunteiden ja herkkyyden näkökulmasta Colette Baron-Reidin kehittämän 4 askeleen, 8 viikon ohjelman avulla. Kirja auttaa ymmärtämään emotionaalisen herkkyyden vaikutusta painoon ja tarjoaa konkreettisia keinoja terveiden rajojen luomiseen sekä rauhan löytämiseen ruoan ja kehon kanssa.

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AuthorColette Baron-Reid
TitleWeight Loss for People who Feel Too Much : A 4-step, 8-week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
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