Emmi Olin : Iltavirkkuna yhteiskunnassa

Psychologist Emmi Olin’s debut explores night owl tendencies, sleep rhythms and modern technology with both humor and scientific insight. This book delves into biological, psychological, and neuroscientific perspectives on sleep and alertness, challenging traditional ideas about rest and wakefulness.

Suitable for: For night owls, those interested in the science of sleep, and self-improvement enthusiasts.