Jan-Henry Stenberg & Salla Saiho & Satu Pihlaja & Helena Service & Matti Holi & Grigori Joffe : Irti masennuksesta
As low as €12.00
In stock
Only %1 left
SKU
P-IRTI-E5DE74
Irti masennuksesta introduces a research-based self-help program founded on cognitive behavioral therapy and an online therapy model developed by HUS Psychiatry. The book provides practical tools for improving mood and managing depression at home.
Click to see Finnish description
| Categories | |
|---|---|
| Author | Jan-Henry Stenberg & Salla Saiho & Satu Pihlaja & Helena Service & Matti Holi & Grigori Joffe |
| Title | Irti masennuksesta |
| SKU | P-IRTI-E5DE74 |
| Keywords | itsehoito, kognitiivinen käyttäytymisterapia, masennus, mielenterveyshäiriö |