Jennifer Shannon : Älä ruoki sisäistä apinaasi
€27.20
In stock
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SKU
P-ALA--B51918
Discover a cognitive-behavioral approach to quiet your anxious mind and break free from anxiety and worry. Jennifer Shannon’s guide helps you find lasting peace of mind.
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| Author | Jennifer Shannon |
| Co-authors | Illustrated by: Doug Shannon Preface by: Michael A. Tompkins Translated by: Risto Mikkonen |
| Title | Älä ruoki sisäistä apinaasi |
| Original title | Don't Feed The Monkey Mind |
| SKU | P-ALA--B51918 |
| Keywords | ahdistus, apinan mieli, huolet, mielenrauha, mielenterveyden ongelmat, mielenterveys, pelko, self-help-kirjallisuus, self-help-kirjat |