Jon Kabat-Zinn : Kehon ja mielen viisaus: Herääminen

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Jon Kabat-Zinn’s work deepens the understanding of mindfulness and meditation practices for personal well-being.

Suitable for: For those interested in meditation and mindfulness.

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AuthorJon Kabat-Zinn
Co-authorsTranslated by: Soili Takkala and Tuikku Ljungberg
TitleKehon ja mielen viisaus: Herääminen
Original titleFalling Awake: How to Practice Mindfulness in Everyday Life
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