Jon Kabat-Zinn : Mindfulness
€24.40
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SKU
P-MIND-B13829
This comprehensive guide provides a clear introduction to practicing mindfulness in everyday life. Jon Kabat-Zinn brings together the most useful exercises into an inspiring resource.
Suitable for: For those interested in mindfulness, meditation, and mental wellbeing.
Click to see Finnish description
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| Author | Jon Kabat-Zinn |
| Co-authors | Preface by: Leena Pennanen Translated by: Teija Hartikainen |
| Title | Mindfulness |
| Original title | Mindfulness for Beginners |
| SKU | P-MIND-B13829 |