Juha Hulmi : Lihastohtori
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SKU
P-LIHA-5ACE71
Lihastohtori delivers clear, research-based insights on training, nutrition, and strength-building from Finland's top expert. With humor and practical advice, it helps readers focus on what truly matters for muscle and strength growth.
Suitable for: For anyone interested in training, nutrition, health, and wellbeing.
Click to see Finnish description
| Categories | |
|---|---|
| Author | Juha Hulmi |
| Co-authors | Photographs by: Timo Aittokoski, Mari Lehtinen, Petteri Löppönen and Nina Kaverinen |
| Title | Lihastohtori |
| SKU | P-LIHA-5ACE71 |
| Keywords | voimaharjoittelu, lihakset, anatomia, fysiologia, lihasvoima, lihaskunto, kuntoliikunta, harjoittelu, ravitsemus, ravintoarvo |