Jutta Aalto : Anatomia & kehotietoisuus
€50.20
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SKU
P-ANAT-E250A3
Jutta Aalto's clear and practical guide combines anatomy, body awareness, and yoga practice to offer new perspectives for deepening your understanding and care of the body. The book integrates theory and exercises for enriching wellbeing and presence.
Suitable for: Suitable for yoga practitioners of all levels, yoga teachers, dancers, personal trainers, physical education teachers, bodywork professionals, and anyone interested in human anatomy and body awareness.
Click to see Finnish description
| Categories | |
|---|---|
| Author | Jutta Aalto |
| Co-authors | Illustrated by: Henry Grey By (artist): Heidi Lahtinen Photographs by: Sofie von Frenckell |
| Title | Anatomia & kehotietoisuus |
| SKU | P-ANAT-E250A3 |
| Keywords | anatomia, jooga, keho, kehollisuus, kehontuntemus, tietoisuus, tietoisuustaito |