Ken Goss : The Compassionate-mind Guide to Ending Overeating - Using Compassion-focused Therapy to Overcome Bingeing and Disordered Eating
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P-THE--5241BA
Ken Gossin teos esittelee myötätuntokeskeisen lähestymistavan, joka auttaa katkaisemaan ylensyönnin noidankehän ja rakentamaan tervettä suhdetta ruokaan. Kirja perustuu tieteellisesti tutkittuun ohjelmaan, joka ohjaa lukijaa lempeämpään suhtautumiseen itseensä ja hyvinvointiinsa.
Explains how compassion-focused therapy can help people overcome self-criticism and end overeating for good. Original.
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| Categories | |
|---|---|
| Author | Ken Goss |
| Title | The Compassionate-mind Guide to Ending Overeating - Using Compassion-focused Therapy to Overcome Bingeing and Disordered Eating |
| SKU | P-THE--5241BA |