Kimberley Quinlan : OCD:n itsehoitokirja
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SKU
P-OCD--06E773
OCD:n itsehoitokirja presents a gentle and compassionate approach to managing obsessive-compulsive symptoms with practical exercises and modern therapeutic methods. Build greater wellbeing by replacing self-criticism with kindness.
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| Author | Kimberley Quinlan |
| Co-authors | Translated by: Tuukka Hämäläinen |
| Title | OCD:n itsehoitokirja |
| Original title | The Self-Compassion Workbook for OCD. Lean into Your Fear, Manage Difficult Emotions, and Focus on Recovery |
| SKU | P-OCD--06E773 |