Vidyamala Burch & Danny Penman : Mindfulness ja terveys

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Discover how mindfulness can help manage chronic pain, stress, and restore wellness with simple daily exercises backed by clinical research.

Suitable for: For those experiencing stress, pain, or chronic illness, as well as anyone interested in wellbeing and meditation.

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AuthorVidyamala Burch & Danny Penman
Co-authorsTranslated by: Leena Siitonen
TitleMindfulness ja terveys
Original titleMindfulness for Health
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