Matti Vartiainen : Aivot kuntoon
€28.00
In stock
Only %1 left
SKU
P-AIVO-B11F37
Aivot kuntoon highlights the importance of brain health and provides practical advice for maintaining cognitive wellbeing. The book emphasizes exercise, nutrition, and recovery for supporting optimal brain performance.
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| Author | Matti Vartiainen |
| Co-authors | Cover design or artwork by: Jarkko Lemetyinen |
| Title | Aivot kuntoon |
| SKU | P-AIVO-B11F37 |
| Keywords | aivot, terveys, fyysinen hyvinvointi, toimintakyky, tasapaino, vireys, ikääntyminen, sairaudet, kehonhallinta, terveyden edistäminen, harjoitteet, suorituskyky |