Merijn van de Laar : Nuku kuin luolamies
€30.90
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SKU
P-NUKU-64B2F5
Discover how ancient wisdom and evolutionary insights can help improve your sleep and enhance daily energy.
Suitable for: For those interested in sleep quality, wellbeing, and self-improvement.
Click to see Finnish description
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| Author | Merijn van de Laar |
| Co-authors | Translated by: Heikki Eskelinen Cover design or artwork by: Laura Noponen |
| Title | Nuku kuin luolamies |
| Original title | How to Sleep Like a Caveman: Ancient Wisdom for a Better Night’s Rest |
| SKU | P-NUKU-64B2F5 |
| Keywords | uni (lepotila), vaikutukset, palautuminen, elämänlaatu, hyvinvointi, henkinen hyvinvointi, unitutkimus, biologinen antropologia, unettomuus, univaje, unihäiriöt, hoitomenetelmät, terveys, rentoutus, stressi, parantaminen (paremmaksi muuttaminen), elintavat |