Mika Nyyssölä & Jouni Virtamo & Jouni Lehtonen : Mika Nyyssölä
As low as €17.00
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SKU
P-MIKA-B68B2B
Bodybuilding icon Mika Nyyssölä reveals his journey to the top and shares practical training guidance, nutrition tips, and advice on mental resilience.
Suitable for: For young and enthusiastic trainees seeking clear guidance on training, nutrition, and self-confidence.
Click to see Finnish description
| Categories | |
|---|---|
| Author | Mika Nyyssölä & Jouni Virtamo & Jouni Lehtonen |
| Coauthors | Jouni Virtamo & Jouni Lehtonen |
| Co-authors | Photographs by: Tomi Rehell, Timo Laaksonen, Jouni Lehtonen, Jenni Gästgivar, Tapani Moisala and Riku Korkki |
| Title | Mika Nyyssölä |
| SKU | P-MIKA-B68B2B |
| Keywords | harjoittelu, henkilöhistoria, kehonrakennus, kehonrakentajat, kilpailut, ruokavaliot, urheilijat |