Outi Pikkuoksa : Mielijoogaa
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SKU
P-MIEL-447A7D
Discover a gentle path to mental well-being with yoga-based practices guided by psychologist Outi Pikkuoksa.
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| Categories | |
|---|---|
| Author | Outi Pikkuoksa |
| Coauthors | Selma Rinne |
| Title | Mielijoogaa |
| SKU | P-MIEL-447A7D |
| Keywords | jooga, asana, meditaatio, mindfulness, rentoutus, ahdistus, stressi, masennus, traumat, uupumus, hermostuneisuus, alakulo, hengitysharjoitukset, joogaterapia, terapia, kehoterapia |