Richard Craze & Alice Muir : Teach Yourself Relaxation
Out of stock
Only %1 left
SKU
P-TEAC-B09EB3
This new and updated edition features practical exercises and background reading to accompany and complement the new 60-minute CD, making the book the ultimate user-friendly comprehensive relaxation guide. The CD contains exercises on physical and mental relaxation, breathing and basic meditation.
* The description may refer to a different version of the product. Details mentioned in the description, such as accessories, may not be part of the product you have selected. For detailed information about the product you have selected, please refer to the feature list below.
| Categories | |
|---|---|
| Author | Richard Craze & Alice Muir |
| Title | Teach Yourself Relaxation |
| SKU | P-TEAC-B09EB3 |