Sanna Leino : Stressitohtori
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SKU
P-STRE-590956
Stressitohtori presents clear tools for identifying, regulating, and reducing stress, blending the latest scientific research with practical exercises. The work highlights how self-knowledge is key to a healthier everyday life and sustainable stress management.
Suitable for: adults
Click to see Finnish description
| Categories | |
|---|---|
| Author | Sanna Leino |
| Title | Stressitohtori |
| SKU | P-STRE-590956 |