Douglas Scott : Juoksu on parasta terapiaa
€22.50
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SKU
P-JUOK-4CBCC6
Running is a powerful way to relieve stress and anxiety, enhancing overall well-being. Based on scientific evidence and personal experience, Douglas Scott explains how running can lead to a happier life.
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| Author | Douglas Scott |
| Coauthors | Saana Rusi |
| Co-authors | Translated by: Saana Rusi |
| Title | Juoksu on parasta terapiaa |
| Original title | Running is my Therapy |
| SKU | P-JUOK-4CBCC6 |
| Keywords | ahdistus, psyykkiset vaikutukset, mielenterveys, kuntoliikunta, henkinen hyvinvointi, mielenterveysongelmat, hoitomenetelmät, masennus, liikunta, stressinhallinta, juoksu |