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Sirpa Arvonen : Metsämieli

€37.60

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SKU

P-METS-2E381D

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The Metsämieli method introduces practical ways to use nearby nature to promote mental well-being and personal resilience.

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More Information
Categories	Nonfiction > Psychology, Life skills Psychology, Life skills > Self-help books
Author	Sirpa Arvonen
Title	Metsämieli
SKU	P-METS-2E381D
Keywords	hyvinvointi, metsämieli, luonnon terveysvaikutukset, resilienssi, elämänhallinta, elinvoima, luontosuhde, mielikuvaharjoittelu, lähiluonto, psyykkinen hyvinvointi

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