Stella Weller : Toga Therapy - Safe, Natural Methods to Promote Healing and Restore Health and Well-Being

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Stella Wellerin Toga Therapy esittelee selkeitä ja turvallisia joogamenetelmiä kehon itsensä parantamisen tukemiseen sekä terveyden ja hyvinvoinnin palauttamiseen. Kirja yhdistää venyttelyharjoituksia, hengitystekniikoita ja ravintotietoa kokonaisvaltaiseen hyvinvointiin.

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