Steven H. Hayes : Vapaudu mielesi vallasta ja ala elää
€42.30
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P-VAPA-65B6B1
Vapaudu mielesi vallasta ja ala elää presents Acceptance and Commitment Therapy (ACT) based approaches to tackling life's challenges.
Suitable for: For those seeking support with depression or anxiety, or interested in self-help and psychological well-being.
Click to see Finnish description
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| Author | Steven H. Hayes |
| Coauthors | Päivi Lappalainen & Raimo Lappalainen ym. |
| Co-authors | With: Spencer Smith Preface by: Raimo Lappalainen Translated by: Päivi Lappalainen and Raimo Lappalainen |
| Title | Vapaudu mielesi vallasta ja ala elää |