Harri Peltomaa : Stressi, palautuminen ja hyvinvointi
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SKU
P-STRE-DD93EA
Harri Peltomaa's book offers fresh insights into the connections between stress, recovery, and overall well-being, with practical ways to influence both body and mind. The book introduces heart rate variability as a key concept and shares research-based tips for enhancing well-being.
Suitable for: adult education
Click to see Finnish description
| Categories | |
|---|---|
| Author | Harri Peltomaa |
| Title | Stressi, palautuminen ja hyvinvointi |
| SKU | P-STRE-DD93EA |