John Teasdale & Mark Williams & Zindel Segal : Mindfulness -työkirja
€23.80
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SKU
P-MIND-885F52

Mindfulness -työkirja presents a practical 8-week program based on the researched MBCT method to help relieve depression and anxiety.
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Author | John Teasdale & Mark Williams & Zindel Segal |
Co-authors | Translated by: Tanja Kielinen |
Title | Mindfulness -työkirja |
Original title | The Mindful Way Workbook |
SKU | P-MIND-885F52 |