John Teasdale & Mark Williams & Zindel Segal : Mindfulness -työkirja

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Mindfulness -työkirja presents a practical 8-week program based on the researched MBCT method to help relieve depression and anxiety.

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AuthorJohn Teasdale & Mark Williams & Zindel Segal
Co-authorsTranslated by: Tanja Kielinen
TitleMindfulness -työkirja
Original titleThe Mindful Way Workbook
SKUP-MIND-885F52
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