Suvi Bowellan : Helpotusta erityisherkän elämään
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SKU
P-HELP-706C5E
Suvi Bowellan presents practical methods for improving wellbeing and recovery for highly sensitive people, with gentle guidance for managing everyday overwhelm. The book encourages readers to recognize their unique sensitivity traits and strengthen balance in life.
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| Categories | |
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| Author | Suvi Bowellan |
| Co-authors | Cover design or artwork by: Satu Kontinen |
| Title | Helpotusta erityisherkän elämään |
| SKU | P-HELP-706C5E |
| Keywords | herkkyys (psykologia), aistit, tunteet, itsetuntemus, elämäntaito-oppaat, ihmissuhteet, stressi, palautuminen, stressinhallinta |